Abby Smith: Swami Mami Teatox

Hello! I’m a 21-year-old female. I’m 5’6″ and 165 pounds. Just a year ago, I was 145 pounds, the same weight I’d been for a few years. Even then, I wasn’t happy with my weight, but I would give anything to go back to that so my clothes will fit again. I’ve been working out and trying to eat better (though I’m not always successful with my college lifestyle and budget.) Unfortunately, the scale has only gone up since I started working out. I know that’s probably due to muscle, but it’s frustrating that I don’t seem to be losing fat. I came across the idea of a teatox, which involves drinking a tea in the morning that improves your metabolism and energy and drinking a tea at night that detoxes your body. Many of these teas use senna as a laxative, which can be really unhealthy after a while. Swami Mami doesn’t use senna, though, and it’s certified organic.

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Normally I try to lose weight with just diet and exercise, but the sudden weight gain combined with it not wanting to come off is making me a little desperate. I’m also a budget conscious person, so the idea of spending $50+ on tea is scary to me. On the other hand, if it helped give my body the extra nudge to start losing weight, I would consider it worth it. Have any of you had any experiences with teatoxes?

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